Épis

Manjé Épis is the heart of Caribbean cooking. This fresh, flavorful seasoning base is made with blended garlic, onions, bell peppers, herbs, and spices—used to marinate meats, flavor stews, and season rice and beans.

It's your shortcut to deep, authentic island flavor—just scoop and stir.

✨ Includes a recipe card with classic Caribbean cooking tips!

How to Use:
Use 1–2 tablespoons per pound of meat or vegetables.
Add to stews, soups, or sautéed dishes for rich, savory flavor.
Refrigerate after opening. Use within 3 weeks.